Events & Workshops
DEC.
2nd
Elevate Your Practice
A 3-Week Exploration
December 2nd - 16
Mondays 6 - 7:15pm
Take your yoga practice to new heights with this transformative three-week series! Each session focuses on a specific element to build strength, flexibility, and confidence. You can commit to the entire three weeks or drop-in when you can.
JAN.
9
JAN.
13
Beginner Yoga 5-Week Series 2 - JAN
Jan 13th - Feb 10th
Mondays 6:15 - 7:15 PM
110$ + HST
Build on your foundation with this next-level series. Perfect for those with basic yoga experience, it explores new poses, transitions, and breathwork while enhancing strength, flexibility, and confidence in your practice.
JAN.
13
Rise & Shine Series: Embrace the Cold
January 13th - February 3rd
Mondays, Wednesdays and Fridays 6:30 - 7:30am
This 3-Week Morning Challenge is designed to ignite Agni, the Sanskrit word for fire, through consistent yoga practice. With dynamic poses, flowing sequences, and breathwork, you'll build internal heat, strength, and energy, leaving you feeling empowered and ready to take on each day.
NOV.
24
Reconnect with Your True Voice
Join Alessia and Lilly for a journey to reconnect with your true voice through mindful vocal exercises, gentle yoga, and meditation. Explore sound, sing healing songs with live guitar and drums, and enjoy a warm circle with tea and treats. Open to all, this workshop is a safe space to express and discover your unique voice.
November 24th
Sunday 6 - 8PM
NOV.
7
NOV.
25
Sunrise Hike
*November Reverie Sunrise Hike*
Embrace the Calm Beauty of Late Autumn at Evergreen Brickworks
Join us for a revitalizing sunrise hike in the heart of fall. As the brisk November air envelops Evergreen Brickworks, we'll navigate a captivating 8-kilometer trail, weaving through the rich tapestry of autumn foliage.
November 25th,
6:30 a.m, 10 a.m
AUG
11
Sunset Harmony: Yoga, Kirtan & Community Connection
Join us for evening of yoga, kirtan, and community connection, starting with a revitalizing yoga session followed by heart-opening kirtan. Bring your instruments and snacks to share as we witness the sunset together for a magical experience.
Location: Sunnybrook Park
Date: Sunday, August 11th, 6:00 PM - 8:30 PM
JUL.
8
NOV.
30
--------
Build Your Own Practice
Online
The program focuses on simplifying information, discussing non-productive habits, and addressing elements in our lives that hinder our potential or energy. There won't be technical sequencing classes; instead, your practice will naturally evolve over weeks of home and in-class sessions.
JUL.
7
JUN.
3
MAY.
8
APR.
17
NOV.
1
Build Your Own Practice
The program focuses on simplifying information, discussing non-productive habits, and addressing elements in our lives that hinder our potential or energy. There won't be technical sequencing classes; instead, your practice will naturally evolve over weeks of home and in-class sessions.
November 1st, November 29th
7:00 p.m. 8:30 p.m.
.jpg)
DEC.
21
MAY.
18
MAR.
13
Partner-Assisted Stretches & Adjustments
Join us on a transformative journey with our "Partner-Assisted Stretches & Adjustments 4-Week Workshop" at YOGA BY SHIVA studio. This unique experience is an invitation to deepen your yoga practice by delving into the advantages of partner-assisted stretches and adjustments.
March 13 – April 3
Wednesdays 7 – 8:30pm
JUN.
3
JUN.
22