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Frequently asked questions
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I don’t have a flexible body, can I do yoga?You don’t need to be flexible or strong to start practicing yoga. The more you practice, the more improvement you will notice with each session. We offer a variety of classes throughout the week. Check our schedule for more information!
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What should I bring to class?We recommend stretchy clothing that you are comfortable in, a water bottle, and a yoga mat.
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When do I need to be in the studio for each class?Please arrive at the studio 5-10 minutes before your class.
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What is the cancellation policy?Cancellations must be done 5 hours prior to the scheduled class start time and bookings can be done up to the start time of every class. Any cancellations made within the 5-hour window are considered late cancelation and will result in a class credit deduction.
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Do I need to sign up for each class even if I have a package?Yes, you need to sign up for each class through the schedule and just make to sure to log in.
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I am working through an injury. What should I do to practice safely?Please speak with your instructor before class begins—they will offer specific modifications. Please make sure to fill out the liability form
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How far in advance can I register for a class?You can register for a class up to the class start time.
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Can I do yoga during pregnantcyWe do not accept pregnant women in our studio since we don’t offer specific classes for pregnancy. We recommend finding a pre-natal or pregnancy-appropriate yoga class and joining us after the baby is born!
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Can I share my package with my friends/family?Studio memberships may not be shared with or transferred to another person.
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Do you offer private yoga classes?We do! Enjoy a private class by yourself, we have different packages and rates for private classes. For more information, please check Private Class page on the website.
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What is the address?55 Spring Garden Ave Unit 202, North York, ON M2N 3G1
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